Thanks for popping into The Archives of Cool. My name is Kait and I’m a self-professed cool-hunter. I’m constantly on the lookout for the Next Big Thing. Come back often for the latest + greatest in design, décor, travel and style.



December 14, 2020 / By / Comments Off

I have never taken my eyesight for granted. It feeds my creativity; it is my main source of productivity as a writer, blogger and photographer; I rely on my eyesight constantly as I seek out the best in decor, design and lifestyle trends for my work. As someone who works in a visual field, I couldn’t imagine not maintaining my eye health.

I spend hours behind the camera every month shooting interiors and products - and then more hours editing the photos in Photoshop on my computer. Once the photos are edited, then I am writing the articles or blog posts to accompany them.

Social media also plays a huge role in my job - I not only use it for promoting my work but also for connecting with like-minded individuals. Instagram in particular is where I find a lot of amazing designers, makers and interesting homes to feature in my columns. Without my “good eye” I wouldn’t be able to seek out these incredible sources of inspiration for my articles.

All of this being said, spending a lot of time in front of screens means I need to also spend a lot of time giving my eyes the rest they need. It is so important to take breaks while working - staring at a screen for sometimes four hours with no break can lead to bad headaches, dry eyes and even blurry vision.

Earlier this year I partnered with the Canadian Ophthalmological Society to share their See The Possibilities campaign and I’ve learned SO MUCH about the role of an ophthalmologist and the impact they have on lives of their patients. Most people don’t know the difference between an ophthalmologist, an optometrist and an optician. Luckily, they’ve given me the full scoop so I can share it with you:

If you don’t know the difference, ophthalmologists specialize in eye and vision care and are the only eye care professionals who are medical doctors. They are trained to perform eye exams, diagnose and treat eye diseases, prescribe medications and perform surgery. They also write prescriptions for eyeglasses and contact lenses. While other eye health professionals can correct vision, only an ophthalmologist can restore it. Ophthalmologists are essentially the medical “quarterbacks” of the eye health team. They work collaboratively with the other eye O’s (opticians and optometrists) and other medical specialists to ensure optimal patient treatment and care.

Optometrists examine eyes for both vision and health problems and correct refractive errors by prescribing eyeglasses and contact lenses. An optometrist receives a doctor of optometry (OD), but is not a medical doctor.

Opticians use prescriptions written by an optometrist or an ophthalmologist to fit and sell eyeglasses and other eyewear.

As part of the See The Possibilities campaign, there are a number of amazing patient stories that share the transformative effect ophthalmologists have on the lives of their patients as well as the lives of their loved ones and family members. It’s so inspiring to see and also such a great reminder to remember how important it is to maintain your vision health. I know I will continue to put an emphasis on my own eye health and also on my son’s eye health. With a family full of people who wear glasses and contacts, I can only expect one day he might have to as well.


To learn more and watch inspiring patient videos visit seethepossibilities.ca


This post is in partnership with the Canadian Ophthalmological Society, Eye Physicians and Surgeons of Canada. All words and opinions are my own. Thank you for supporting the brands that keep this blog full of fresh content.

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